Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if you're dance challenged.
Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH'BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute SH'BAM™ class is vibrant, unique and varied - and like all the LES MILLS™ programs, a new SH'BAM™ release is produced every three months with new music and choreography.
![[Hot sale]2022 Q2 Les Mills Body Jam 100 DVD CD&Notes](bmz_cache/f/f3cef212acd91118866ce5a517f779f7.image.400x480.jpg "[Hot sale]2022 Q2 Les Mills Body Jam 100 DVD CD&Notes")
